2 more results for 101 fitness
Auckland, New Zealand
How does 101 Fitness work?At 101 Fitness we combine High Intensity Training (H.I.T.) and Slow Movement Training.This combination can deliver peak muscle stimulation to ensure muscle failure is achieved – not just energy depletion.At the biological level it is this “muscle failure” that stimula…
Auckland, New Zealand
At Wicked Wellbeing, we inspire and educate healthy eating and help parents to priorities' their wellbeing so they've got energy, motivation and focus to be the best they can be…