West Physio & Pilates

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4/75 Atkinson Road, Titirangi, Auckland, 0604, New Zealand

Phone: 0.210.269.5019

http://www.westphysio.co.nz

About West Physio & Pilates

Established August 2011

WEST PHYSIO & PILATES

West Physio & Pilates is opening a NEW Pilates studio from 4th February 2013. The studio is located on Atkinson Rd, Titirangi. Current timetable will run from 14th January until 2nd February 2013.

West Physio & Pilates is run by Joelle Cardinal. She is a qualified Physiotherapist and Pilates instructor. In her rehabilitation sessions, Joelle combines Physiotherapy treatment with Pilates exercises to assess and treat the whole person, not just the injury.

Joelle teaches a wide range of group pilates classes at local school halls and community centres in West Auckland (timetable effective until 2nd February 2013). From 4th February 2013 Joelle will teach an extended timetable at her pilates studio on Atkinson Road in West Auckland as well as classes in Oratia, Henderson, Swanson and Ranui. She currently treats clients by visiting them in their homes for injury rehabilitation or improving general fitness. From the beginning of February clients will be able to come to Joelle at her studio on Atkinson Road for injury rehabilitation and improving general fitness.

West Physio & Pilates new studio will be at a location convenient to clients living in Titirangi, Huia, Green Bay, Blockhouse Bay, Glen Eden, Henderson, New Lynn, Avondale & Oratia!

Class Price:
$12 Casual
$55 - 5 classes
$100 - 10 classes

Note: Classes will follow current timetable below until 2nd Feb 2013. From 4th Feb 2013 Classes will New follow timetable included below.

Current Timetable (until 2nd Feb 2013:
All classes are intermediate level unless otherwise stated. Basic Pilates classes are suitable for beginners/pregnancy/older people/people wanting to improve pilates technique and pelvic stablilty/people with injuries.

Mondays
- 4:30pm New Lynn Social Club (Basic Class)
- 5:30pm New Lynn Social Club (Basic Class)

Tuesdays
- 9am Titirangi Scout Hall
- 10:30am Oratia Bowling Club
- 4:30pm Blockhouse Bay Senior Citizens Hall
- 6pm Sunnyvale Primary Hall
- 7pm Sunnyvale Primary Hall

Wednesdays
- 12:30pm Ranui Community House

Thursdays
- 9am Titirangi Scout Hall
- 10:30am Oratia Bowling Club (Core & Stretch Class)
- 4:30pm Blockhouse Bay Scout Hall
- 6pm Fruitvale Primary School Hall
- 7pm Fruitvale Primary School Hall

Fridays
- 9:30am Blockhouse Bay Seniors Hall (Basic/Beginners Class)
- 11:30am Ranui Community House

Saturdays
- 8am Oratia District School Hall
- 9am Oratia District School Hall
- 10:30am Sturges West Community House

NEW Timetable (from 4th Feb 2013:

Titirangi Studio address: 4/75 Atkinson Road, Titirangi
Note: all classes are all levels classes unless otherwise stated.

Mondays
- 4:30pm Titirangi Studio (Basic Class)
- 5:30pm Titirangi Studio (Basic Class)
- 6:30pm Titirangi Studio (Abs & Stretch Class)

Tuesdays
- 9am Titirangi Studio
- 10am Titirangi Studio
- 11am Titirangi Studio (Basic Class)
- 5pm Titirangi Studio
- 6pm Titirangi Studio
- 7pm Titirangi Studio

Wednesdays
- 9am Titirangi Studio
- 10am Titirangi Studio (Basic Class)
- 12:30pm Ranui Community House
- 4:30pm Titirangi Studio (Basic Class)
- 5:30pm Titirangi Studio (Basic Class)

Thursdays
- 9am Titirangi Studio
- 10am Titirangi Studio (Abs & Stretch Class)
- 11am Titirangi Studio (Class for Osteoporosis)
- 5pm Titirangi Studio
- 6pm Titirangi Studio
- 7pm Titirangi Studio

Fridays
- 9am Titirangi Studio (Basic Class)
- 10am Titirangi Studio (Basic Class)
- 11:30am Ranui Community House

Saturdays
- 8am Oratia District School Hall
- 9am Oratia District School Hall
- 10:30am Sturges West Community House

For bookings/enquiries please contact Jo!

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