The EMDR Therapy Clinic in Auckland provides specialised trauma treatment using Eye Movement Desensitisation and Reprocessing (EMDR) Therapy. EMDR is an evidence-based approach that helps the brain reprocess distressing memories so they lose their emotional intensity, allowing you to respond in healthier ways. In sessions, you focus on a troubling memory while engaging in guided eye movements or other forms of bilateral stimulation, which supports natural healing and reduces the impact of past experiences.

The EMDR Therapy Clinic supports clients with PTSD, anxiety, depression, stress, grief, and trauma-related difficulties. We offer both in-person sessions in Auckland and secure online therapy across New Zealand. Each treatment plan is tailored to your needs, providing a safe, supportive, and effective path to recovery. Our mission is to help you move forward with resilience and live a more balanced life.