Protect are NZ's leading authority on the subject of self protection. Protect's Self Defence programmes enable you and your family to recognise, diffuse - and if absolutely necessary - defend yourself against violence. Our programmes give you the confidence to know that you can get home safely from any situation, it's that simple.

Protect's Self Defence programmes enable you and your family to recognise, diffuse and - if absolutely necessary - defend yourself against threats and violence. We want to give you the confidence and skills to know that you will get home safely whatever the circumstances. It's that simple.Real life does not always unfold like it does in the movies. Protect is not about aggression, fancy moves or hard-to-learn martial arts techniques.
Protect teaches you to recognise the behavioural, emotional and psychological signs of potential danger, and how to take charge and diffuse them. But when a physical response is absolutely necessary, you will be prepared with realistic skills that work under stress and pressure in any situation.

Protect have specialised programmes for the general public, Government departments, Corporates, Schools, Community groups, and special needs groups.

For a free video on self defence fundamentals visit http://www.protectlessonsgiveaway.com/signup.php