Life Therapies is a blend of services for those who are looking for life changes.

My services are Counselling, Life Coaching, and Personal Training, and my philosophy is that when the mind and body work together, more powerful results can be experienced.

At times life is really challenging and clarity is difficult to find, but it is possible in a private, accepting, and supportive environment where thoughts can be explored fully, without interruption. Talking gives life to values, beliefs, expectations, memories and future ideals, and here is where perspective and solutions can be found.


It is my privilege to provide a confidential, encouraging, and supportive environment where you can explore your thoughts to gain personal understanding, insight, and direction.


I am a qualified and experienced Counsellor, Life Coach, and Exercise Specialist. I work with individuals, couples, families, and children. I specialise in helping others to build fulfilling relationships, develop effective communication skills and connect with who they are. I also work with families to help build strong positive parent/child interaction, or I can work with children on their own to help them manage emotion and behaviour.