26 Mills Lane, Auckland Cbd, 1010, New Zealand
Established October 2015
I help people learn to quit the negative self and start believing in themselves. I help you by encouraging, supporting and giving you the space to work out a system that works. There is only one you and together we can come up with an individualised plan that suits your needs.
Specialising in one on one and small group personal training, providing you with the tools you need to improve your health and well being.
Services include dietary support, habit changing coaching, strength based training programmes, HIIT, partner stretching, super market shopping trips/food education, exercise adherence, motivation and fat loss programmes.
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